How to lose Belly Fat While Breastfeeding.

Breast feeding itself is an extensive activity which burns many calories especially if you feed in a sitting position,but along with this there are list of activities you can do to easily lose Belly Fat. They are as follows,



  1. Eat a well balanced diet rich in protein and fiber.





2. Eat small and frequent meals.



3. Take 10-12 glasses of water daily.



4. Engage in some regular physical activity like walking.



Do all this regularly and then you can easily lose belly fat.


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